Roots of Wellness

    Roots of Wellness is dedicated to  supporting individuals seeking
     balance ease and overall wellness through holistic modalities.

Incorporating Wellness

    Daily struggles, chronic stress and lack of effective self-care lead to exhaustion,
    ineffectiveness, health concerns and challenges in our personal and professional
    relationships.  It is not enough to tell ourselves to relax, we must learn to relax the body
    and the mind with simple yet powerful practices.  Restoration and ongoing wellness
    therapies is key to living with ease, achieving our goals and finding peace in the midst of
    challenge and discomfort.    





















Benefits of the Practices

    The practices equally strengthen, relax and restore the physical body  
    while  focusing the active mind.  Practices ultimately aim to create         
    the feeling of inner peace, self love and wholeness.  Individuals will be
    provided with simple take home techniques to supplement session
    treatments.

    Therapies are open to everyone seeking balance, relaxation and overall
    wellness.  Individuals impacted by high-stress occupations or life
    circumstance  ( ie. Caregivers, Teachers, Social Workers, Counselors and
    other helping professionals) are ideal candidates for holistic wellness
    therapies.  Services are provided individually or for groups.

Location

    Roots of Wellness embraces a business without borders model that
    emphasizes the importance of community.  Locations for individual and
    group sessions are scattered throughout the community based on the
    location and needs of the individual or group. In-home services are
    available in certain circumstances.

Wellness Therapies

Sheila Fazio, MSW, LCSW
(314) 276-2886

rootsofwellness@sbcglobal.net


    Sheila Fazio is a Licensed
    Clinical Social Worker that is
    committed to helping
    individuals reach their life
    goals, restore balance and
    wellness in their lives.  

    Through Roots of Wellness she is
    able to provide holistic services
    to her clients by incorporating
    Eastern and Western modalities
    into practice.

    Over the last 7 Sheila has
    worked in direct practice as a
    social worker, human rights
    educator, national trainer and
    adjunct lecturer at UM-St.
    Louis- School of Social Work.  

    Sheila  also  provides life
    coaching to individuals seeking
    alternative therapy and  clincal
    supervision to social workers
    seeking state licensure.

    Sheila has been practicing
    yoga for over 7 years and
    continues to study nationally.  
    She currently teaches yoga
    and meditation in and around
    the St. Louis Area