Roots of Wellness |
balance ease and overall wellness through holistic modalities. Incorporating Wellness Daily struggles, chronic stress and lack of effective self-care lead to exhaustion, ineffectiveness, health concerns and challenges in our personal and professional relationships. It is not enough to tell ourselves to relax, we must learn to relax the body and the mind with simple yet powerful practices. Restoration and ongoing wellness therapies is key to living with ease, achieving our goals and finding peace in the midst of challenge and discomfort. Benefits of the Practices The practices equally strengthen, relax and restore the physical body while focusing the active mind. Practices ultimately aim to create the feeling of inner peace, self love and wholeness. Individuals will be provided with simple take home techniques to supplement session treatments. Therapies are open to everyone seeking balance, relaxation and overall wellness. Individuals impacted by high-stress occupations or life circumstance ( ie. Caregivers, Teachers, Social Workers, Counselors and other helping professionals) are ideal candidates for holistic wellness therapies. Services are provided individually or for groups. Location Roots of Wellness embraces a business without borders model that emphasizes the importance of community. Locations for individual and group sessions are scattered throughout the community based on the location and needs of the individual or group. In-home services are available in certain circumstances. |
Sheila Fazio, MSW, LCSW (314) 276-2886 rootsofwellness@sbcglobal.net Sheila Fazio is a Licensed Clinical Social Worker that is committed to helping individuals reach their life goals, restore balance and wellness in their lives. Through Roots of Wellness she is able to provide holistic services to her clients by incorporating Eastern and Western modalities into practice. Over the last 7 Sheila has worked in direct practice as a social worker, human rights educator, national trainer and adjunct lecturer at UM-St. Louis- School of Social Work. Sheila also provides life coaching to individuals seeking alternative therapy and clincal supervision to social workers seeking state licensure. Sheila has been practicing yoga for over 7 years and continues to study nationally. She currently teaches yoga and meditation in and around the St. Louis Area |