COMMUNITY EDUCATION TALKS 2010 CALENDAR |
JOIN US FOR TEA AND A HEALTH CONVERSATION EVERY 1ST TUESDAY EVENING OF THE MONTH
stress induced fatigue February 2nd Core strengthening & healthy movement patterns March 2nd Introduction to breathwork and meditation April 6th Permanent Weight loss: The healthy way May 4th Improving digestion w/ supplementation, breathwork & massage June 1st Shoulder rehabilitation & care July 6th Exercise ball routine for functional stability and strength August 3rd organic food selection, when it's crucial & when its optional September 7th Know your fats, selection of cooking oils October 5th Fermented foods are your friends November 2nd Challenges to your child's wellbeing December 7th Holiday survival guide stress reliever class Wednesday December 16th: Playing for Longevity A Workshop for Musicians interested in minimizing repetitive motion injuries and discomfort in the body caused from playing their beloved instrument. Fazios's Frets & Friends in Ellisville MO. Free Event 6:30-7:30pm Sunday February 28th: Healthy Planet Natural Health Expo A Workshop for Musicians interested in minimizing repetitive motion injuries and discomfort in the body caused from playing their beloved instrument. Webster Groves Recreation Complex (Elm & I-44) Admission $ 8.00 10:00-4:00pm |
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