Sheila's Yoga Class Schedule



Regular  Class Schedule


          
     T/W/F     6:30-7:30am          Urban Breath                St. Louis, MO            (open level)
                  

    Thurs        5:30-6:45              Urban Breath                St. Louis, MO            (open level)

    Thurs        7:15-8:30              Urban Breath               St. Louis MO                Restorative


Women's Weekend (Bi-Annual Event)@  Camp Manitowa
Deepen your practice
& schedule a private
session with Sheila.