Therapeutic Massage & Bodywork
    Relax, Restore & Rejuvenate
Let your body be nurtured.....

    Relaxation and self-care is critical for us to maintain a healthy body, mind and spirit.  
    Daily stressors can lead to exhaustion, ineffectiveness and challenges in our personal and
    professional relationships.  It is not enough to tell ourselves to relax, we often need help in
    order to experience deep relaxation.    Research shows that it is in the state of deep
    relaxation that the body mends itself and heals on both the physical and mental level.  

    Therapeutic Massage & Bodywork is a perfect way to unwind, relax, rejuvenate and
    ultimately aid the healing process.  
    Swedish Massage

Relax the entire body with the
most well known massage in
the world, Long gliding strokes,
circular pressure firm kneading
, percussion-like tapping,
Swedish massage is
exceptional for increasing the
level of oxygen in the blood,
decreasing muscle toxins,
improving circulation and
flexibility while easing tension.
Pregnancy Massage

Pregnancy massage is a
wonderful nurturing practice
for the expecting mother.  It is
a healthy way to reduce stress
and promote general
well-being.  Therapeutic
massage relieves the normal
discomforts experienced with
pregnancy, backache, stiff
neck, leg cramps, hip pain,
headache, joint pain and
edema.  In addition, by
relaxing nervous tension, you
can experience a better nights
sleep.
Reiki

A deeply healing energetic
practice which honors the
life force energy that flows
through each one of us.  
Reiki treats the whole person
including the body, emotions,
mind and spirit creating a
feeling of relaxation, peace,
security and well-being.
Cranial Sacral Therapy

CST is a gentle, hands-on
treatment for the central
nervous body's natural healing
processes, CST is increasingly
used as a preventative health
measure for tis ability to and is
effective for a wide range of
medical problems associated
with pain and dysfunction
including:
  • Migraine Headaches
  • Chronic Neck & Back Pain
  • Chronic Fatigue &
    Fibromyalgia
  • Stress and Tension-
    Related Problems
  • Post-Traumatic Stress
    Syndrome

To read more visit the
following site:

Upledger Institute
Customized
Massage/Bodywork
Session
Sessions are customized
depending on the needs of
each client.  An initial
phone consultation is
required prior to the
session.

integrate energy work,
swedish massage, Clients
can choose to
aromatherapy, cranial
sacral therapy and/or
systematic relaxation into
their bodywork session.




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